Class Dates

 Cancer-Fighting Compounds and Immune-Boosting Foods

 Early in the pandemic, research found that people catching the coronavirus were much more likely to experience a severe case to it , if they had an underlying health condition, such as diabetes, obesity, or hypertension. However, the role of a plant-based diet in preventing and reversing these underlying conditions was largely absent from virus mitigation discussions. Food for Life’s Cooking to Combat COVID-19 Class, delivers important nutrition information for optimal health to people who need it most during the pandemic and beyond.

In Partnership With 'Food For Life'

We are pleased to offer health focused, informative cooking classes to anyone looking to take charge of their health.  

Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.

Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research. Each Food for Life class includes:

• Specific information about how certain foods and nutrients work to promote or discourage disease
• Cooking demonstrations of delicious and healthful recipes
• Practical cooking skills and tips for incorporating healthful eating habits into daily life
• A supportive and motivational atmosphere to empower participants to take charge of their health with the foods that are put on their plates